Section 125 Health Benefits in Illinois: What Employees Should Know
Section 125 health benefits in Illinois let employees pay premiums before federal income tax, Social Security tax and Medicare tax. Illinois has a flat 4.95% income tax, so state tax is part of the picture. This guide shows a worked monthly example, how to read the line on your pay stub, when you can change an election, which Illinois marketplace facts matter if you decline your employer's plan, and an email to send HR.
- Employee-paid health premiums through a cafeteria plan are exempt from income tax withholding, Social Security tax and Medicare tax (IRS Publication 15-B, 2026).
- The employee share of FICA is 7.65%, made up of 6.2% Social Security and 1.45% Medicare, and the Social Security wage base is $184,500 in 2026 (IRS Publication 15, 2026).
- Illinois taxes income at a flat 4.95% in 2026 (Illinois Comptroller Payroll Bulletin 1-26, 2026).
- Illinois runs its own marketplace, Get Covered Illinois, and 448,568 people signed up for 2026 private coverage (healthinsurance.org, 2026).
- Cigna and Molina leave the Illinois marketplace at the end of 2026, and insurers proposed a 14.1% average increase for 2027 before subsidies (healthinsurance.org, 2026).
If you work in Illinois and see a Section 125 line on your pay stub, the short answer is that it is probably your health premium, taken out before most taxes. Illinois taxes income at a flat 4.95%, so the savings can come from federal income tax, FICA and possibly a state layer. This guide shows what you save, when you can change it, and what to ask HR if a deduction surprised you.
Reviewed by a licensed benefits professional. Last reviewed: October 19, 2026.
What are Section 125 health benefits in Illinois?
Section 125 health benefits in Illinois are health, dental or vision premiums that your employer lets you pay with pay that has not been taxed yet. The federal rule is the same in every state.
A Section 125 plan, also called a cafeteria plan, is a written employer plan that lets employees choose between cash pay and certain benefits. A cafeteria plan can offer accident and health coverage, dependent care assistance, group-term life insurance and an HSA (IRS Publication 15-B, 2026). Employee-paid accident and health benefits are exempt from income tax withholding, Social Security tax and Medicare tax (IRS Publication 15-B, 2026). Benecor's Section 125 pre-tax guide covers the federal rules in more detail.
How much does a Section 125 plan save an Illinois employee?
A Section 125 plan saves an Illinois employee about 19.65 cents on each pre-tax premium dollar at a 12% federal bracket, before any state effect. That is 7.65% FICA plus 12% federal income tax.
FICA is the payroll tax that funds Social Security and Medicare. The employee share is 7.65% (IRS Publication 15, 2026). Illinois taxes income at 4.95% (Illinois Comptroller, 2026). Ask payroll whether your Illinois withholding is also reduced by your pre-tax premium. If it is, the savings rise to 24.6 cents per dollar.
| Tax | Rate | Monthly savings |
|---|---|---|
| FICA (Social Security and Medicare) | 7.65% | $30.60 |
| Federal income tax | 12% | $48.00 |
| Subtotal, federal only | 19.65% | $78.60 |
| Illinois income tax, if reduced | 4.95% | $19.80 |
| Total with Illinois | 24.6% | $98.40 |
Your real number depends on your own bracket and on how your payroll reports state wages. Higher earners above the Social Security wage base of $184,500 stop paying the 6.2% part for the rest of the year (IRS Publication 15, 2026).
How do I read the Section 125 line on my Illinois pay stub?
The Section 125 line on your Illinois pay stub shows the total of your pre-tax benefit deductions for that pay period. Common labels include Sec 125, Cafe 125, S125 and Pre-tax medical.
Check these three things on your stub:
- The amount per pay period. Multiply by the number of pay periods to see your yearly total.
- The benefits inside it. Medical, dental and vision are often bundled into one line.
- Your W-2. Box 1 should show wages after pre-tax deductions, and Box 14 may show a Section 125 or cafeteria plan label.
Benecor's W-2 Box 14 guide explains the labels employers use.
Can I change my Section 125 election mid-year in Illinois?
You can usually change your Section 125 election mid-year only after a qualifying life event that your plan allows. Federal rules lock elections for the plan year unless an event such as marriage, birth, divorce or a loss of other coverage occurs (26 CFR 1.125-4, 2026).
Your employer's plan document decides which events count and how long you have to ask. Many plans give 30 days. Ask HR for the plan document and the exact deadline before you assume you can change anything. Benecor's qualifying life events guide lists the common ones.
What if I decline my employer's plan in Illinois?
If you decline your employer's health plan in Illinois, you need other coverage, and Get Covered Illinois is the state marketplace. Illinois moved from HealthCare.gov to its own state-run site for 2026 coverage (healthinsurance.org, 2026).
| Fact | Figure | Source |
|---|---|---|
| 2026 marketplace sign-ups | 448,568 people | healthinsurance.org, 2026 |
| Enrollees who got subsidies | 8 in 10, saving an average of $688 a month | healthinsurance.org, 2026 |
| Average premium after subsidies, subsidized enrollees | $142 a month | healthinsurance.org, 2026 |
| Insurers leaving after 2026 | Cigna and Molina | healthinsurance.org, 2026 |
| 2027 proposed rates | Weighted average increase of 14.1% before subsidies | healthinsurance.org, 2026 |
| 2027 open enrollment | Starts November 1, 2026, expected to run through January 15, 2027 | healthinsurance.org, 2026 |
The 14.1% figure is a proposal, not a final rate, so check Get Covered Illinois for what insurers actually charge. Losing job-based coverage also opens a special enrollment window. Get Covered Illinois lists losing job-based coverage as a qualifying event and says you have 60 days before or after the loss (Get Covered Illinois, 2026). Premiums paid through Section 125 come out before federal income tax and FICA (IRS Publication 15-B, 2026), which lowers what employer coverage costs you. Compare that with a marketplace quote before you decline.
How do I ask HR about my Section 125 plan?
Send HR a short written request and keep the reply. Copy this email and fill in the brackets.
Benecor's Section 125 cafeteria plan guide explains how the plan works, and the Illinois Section 125 plan page covers the employer side. If you want a Benecor benefits expert to look at your situation, contact Benecor Health.
Sources: IRS Publication 15-B, Employer's Tax Guide to Fringe Benefits (2026); IRS Publication 15, Employer's Tax Guide (2026); Illinois Comptroller, Payroll Bulletin 1-26, Illinois State Income Tax Exemptions (2026); healthinsurance.org, Illinois Health Insurance Marketplace guide (2026); Get Covered Illinois, Life changes and special enrollment (2026); 26 CFR 1.125-4, Permitted election changes (2026).
Frequently asked questions
- What are Section 125 health benefits in Illinois?
- They are health, dental or vision premiums that you pay with pay that has not yet been taxed, through your employer's written cafeteria plan. Employee-paid accident and health benefits are exempt from federal income tax withholding, Social Security tax and Medicare tax (IRS Publication 15-B, 2026).
- Is Section 125 taxable in Illinois?
- Illinois has a flat 4.95% income tax (Illinois Comptroller, 2026), so state tax can apply to your wages. Federal income tax and FICA are where Section 125 saves you the most. Ask payroll how your Illinois wages are reported.
- How much does a Section 125 plan save an Illinois employee?
- On a $400 monthly premium, the federal-only example savings are about $78.60 a month. That is $30.60 of FICA at 7.65% and $48 of federal income tax at a 12% bracket. If Illinois tax is also reduced, add $19.80 at 4.95% (IRS Publication 15, 2026; Illinois Comptroller, 2026).
- Can I stop a Section 125 deduction mid-year in Illinois?
- Usually only after a qualifying life event that your plan allows (26 CFR 1.125-4, 2026). Elections are generally locked for the plan year. If a deduction appeared that you never chose, ask HR for the plan document and consider a case review.
- What if I decline my Illinois employer's health plan?
- You would need other coverage. Illinois residents shop on Get Covered Illinois, and 2027 open enrollment starts November 1, 2026 and is expected to run through January 15, 2027 (healthinsurance.org, 2026). Cigna and Molina leave the Illinois marketplace after 2026.
- Does Illinois open enrollment affect my Section 125 plan?
- Your employer's Section 125 enrollment follows your plan year, which can differ from the marketplace dates. Get Covered Illinois open enrollment for 2027 starts November 1, 2026 (healthinsurance.org, 2026). Losing job coverage opens a separate 60-day window (Get Covered Illinois, 2026).
Continue reading
- Section 125 Plan in Illinois: 2026 Employer Guide — Section 125 Plan
Illinois' 4.95% flat income tax means §125 saves on state taxes too — on top of federal income tax and FICA. The Chicago paycheck math and IL compliance guide inside.
- Is Section 125 Pre Tax? What It Skips and What It Does Not — Employee Benefits
Section 125 deductions come out of your pay before income tax, Social Security and Medicare. See what is pre tax, what is not, and what you save.
- Section 125 qualifying life events — Section 125 Plan
Section 125 qualifying life events let employees change benefit elections mid-year. See the IRS-approved events, the consistency rule and how to set the policy.
About the author
Muhammad Mudassir — Co-founder & Health Tech Sales Lead
Muhammad Mudassir, who goes by Moe, is a co-founder and health technology operator focused on Section 125 cafeteria plans and zero-cost employer benefits. He has spent years getting employers enrolled in compliant cafeteria plans, onboarding nationwide workforces into the WoW Health and UnifyWell ecosystems, and translating the mechanics of FICA recapture into language that HR, finance, and ownership can act on.